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Blog Title
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1 Month of Being Vegan: Pros & Cons
Author: Jordan Ellis
Published on: June 30, 2025
Category: Lifestyle / Vegan Living
Reading Time: ~6 minutes
Tags: #Diet #Insights #Lifestyle
đą 1 Month of Being Vegan: Pros & Cons
After 30 days of no meat, no cheese, no eggs, and no honey, Iâve got a lot to say.
This wasnât a challenge for likes or a New Yearâs resolution gone lateâit was a personal experiment. I wanted to know: How does being vegan actually feel? Whatâs amazing, whatâs annoying, and is it even sustainable long-term?
Spoiler: itâs a mixed bag. Hereâs what happened.
â The Pros
đââď¸ 1. Energy Levels Up âŹď¸
Once I got past the initial detox phase (around day 5), I felt a noticeable energy boost. I woke up easier, didnât crash after lunch, and even started going on impromptu evening walks. My body felt lighter.
⨠2. My Skin Improved
This one surprised me. I didnât expect to notice a skincare benefit, but I started getting compliments around week 3. My face looked clearer, less red, and smoother. The dairy ditch mightâve been the key.
đ˝ď¸ 3. Cooking Was Way More Fun
Going vegan forced me to explore new ingredientsâlentils, tempeh, jackfruit, and a LOT of spices. I rediscovered a love for cooking and actually looked forward to planning my meals.
đ 4. Ethical Bonus
It feels good knowing I made a choice that aligns with my personal values. Every meal felt like a quiet vote for animal welfare and environmental sustainability.
â The Cons
đŹ 1. Eating Out Was Tricky
Restaurants had limited options (unless you live in a super vegan-friendly city), and social settings were even tougher. I had to ask awkward questions or settle for sad salads sometimes.
đ§ 2. Cheese Cravings Are Real
I missed gooey, melty cheese. Vegan alternatives? Some were decent, others tasted like plastic. If youâre a cheese lover, this might be your biggest struggle.
đ 3. Reading Labels Became a Hobby
I had no idea how many foods contain hidden animal productsâgelatin, casein, whey, and even fish sauce. Grocery trips took longer and required some Googling.
đł 4. You Have to PlanâAlways
Spontaneous snacks and last-minute meals became harder. I learned that being vegan isnât difficult if youâre prepared. But skip meal prep, and youâre stuck with dry toast and nuts.
đ Final Thoughts
After 30 days, Iâm not sure if Iâll be vegan foreverâbut I am sure Iâll keep many of the habits Iâve built. More plants, less processed junk, and a deeper awareness of what Iâm eating.
Whether you go full vegan or just try Meatless Mondays, even small changes make a difference.
đ¤ About the Author
Jordan Ellis is a lifestyle writer and plant-based enthusiast based in Portland, Oregon. When theyâre not testing vegan recipes or writing about sustainable living, youâll find them hiking with their rescue dog, Milo.
đ§ Contact: jordan@veganvibesdaily.com
đ Website: www.veganvibesdaily.com
đ¸ Instagram: @jordan.veg.living
Want to try going vegan for a week? Check out my free 7-Day Vegan Starter Guide here.
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